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African Cookery Classes in Eastbourne - Lerato Foods & Naturals
African Cookery Classes in Eastbourne - Lerato Foods & Naturals
African Cookery Classes in Eastbourne - Lerato Foods & Naturals
African Cookery Classes in Eastbourne - Lerato Foods & Naturals
African Cookery Classes in Eastbourne - Lerato Foods & Naturals
African Cookery Classes in Eastbourne - Lerato Foods & Naturals
African Cookery Classes in Eastbourne - Lerato Foods & Naturals
African Cookery Classes in Eastbourne - Lerato Foods & Naturals

African Cookery Classes in Eastbourne

Regular price £0.00 £75.00 Sale

AUTUMN 2018/WINTER 2019

Menu changes seasonally

Weekdays: 10.30am - 1.30pm, 7pm - 10pm

Saturdays: Brunch at 1.30pm - 5.30pm
     
Limited Edition Christmas Gift Cards now available!
    
      
    

 Vegnauary Dates Now Available!

Not all classes are available to book online
Different classes are available including vegan and vegetarian classes, to book your preferred class please send a message to cook@leratofoods.com or use the form below.
   
             
PRIVATE CLASSES
If you will like your own special class, private classes available with a choice of cuisine. 3 hours, half or full day intensive classes are available upon request* 
Please send an email with your preferred date & time
*Subject to availability
    
from £135 for 1 person 
from £75 per person (minimum 2 people)
£80 for seafood class (minimum 2 people)
            
          
NEW: FISH FEAST - LEARN TO COOK FISH ON THE COAST IN SUSSEX
Love fish & seafood? This is just the treat for you! Learn to cook your favourite fish and seafood, from sumptuous fish pies and stews, healthy baked fish to delicate dishes with scallops and more. With fresh fish delivered just for you from my local fishmongers. I will inspire you to master the art of cooking fish, from picking good produce, cleaning and cooking fish delicately. Write to me to plan your perfect fish and seafood cooking class.
From £80 
                       
FARM TO TABLE FEASTS
Learn to cook wholesome and healthy feasts with seasonal Sussex produce, from both land and sea, with whole foods, superfoods, nuts seeds and more inspired by vibrant African cuisine. I will share my tips and tricks for healthy and sumptuous cooking without compromising on taste. We will draw inspiration from several African regions, using your favourites from Moroccan spices to West African, East African flavours and more. Perhaps you enjoyed a dish on holiday and you simply cannot stop thinking about it, these classes can be customised to include your favourite ingredients, write to me and let us satisfy those taste buds. Classes are typically plant-based. Write to me if you will like fish or for any other requests.
   
Choose from Moroccan, West African, East African, Mediterranian cuisine or more.
              
Moroccan Feasts  (vegan & vegetarian classes available) 
Learn to cook a vibrant tagine with seasonal vegetables, spice roasts and stews for all occasions, zesty salads and dips for entertaining.
              
West African Feasts
Learn to cook the famous jollof rice, delicious plantain recipes, Senegalese Yassa, groundnut stew with seasonal produce.
       
Classes take place in my kitchen in Little Chelsea, with two to four people joining us. We cook for approximately 2 hrs and sit to eat afterwards. 
    
Subscribe for updates or Send a request for private classes on your preferred date and time.
     
The full address will be sent upon booking.
          
The menu is enjoyed by all diets. Please specify dietary requirements and allergies when booking. 
    
 
FORMAT
My cookery class is very hands-on, as we chop, peel and cook together. After cooking, you will sit to enjoy your meal. Minimum of 2 and maximum of 5 people in my location. 
 
INCLUDED
Included are welcome drinks, the use of aprons, all cooking equipment, ingredients and recipes of the day. You can also bring your favourite drinks. (BYOB)
       
BOOKINGS
Limited spaces are available for each class to ensure a bespoke lesson so it's a good idea to book early before they sell out.
   
GIFTS, CORPORATE, PRIVATE CLASSES, & GROUP BOOKINGS
The cookery classes are a special treat and can make for the perfect presents. You can book a single cookery class for yourself, as a gift for friends, family or for a group. A voucher can be emailed to the recipient for gift purchases.
    
Sample Moroccan Menu
A welcome drink on arrival, and canapes.

Our cookery session will start with an introduction to Moroccan spices and we will create a traditional Ras-el-hanout spice mix.

Moroccan Feast Sample Menu

(you will learn 3 - 4 recipes)      

   
You will learn to blend spices & create your own ras-el-hanout spice mix or harissa paste

Zaalouk - Smoky aubergine dip with fresh vegetables to dip

Saffron Couscous - A vibrant salad with fresh herbs, lemon juice & pomegranate jewels

Stuffed Butternut Squash with mushrooms and caramelised onions

Seasonal Tagines with courgettes, chickpeas & apricots, using your home-made spice mix

BYOB- Bring your favourite drinks
The menu is seasonal and includes nuts. Please let us know of any dietary requirement and allergies.

 

Sample West African Menu (you will cook up to 2 -3 dishes)

Learn to make your own suya spice blend, a peanut-based based nomadic spice blend.

Suya platter with Aubergine rolls, cauliflower steaks, and more seasonal vegetables 

Groundnut chop - a colourful feast with groundnut stew and lots of varying toppings.

Jollof rice or jollof quinoa 

Braised Kale with mixed peppers and scotch bonnets

Plantain Shakshouka - a marriage of West African & North African flavours

Plantain Pies

Yassa - A Senegalese staple with mustard and caramelised onions perfect with aubergines, chicken or fish

Recipes will be sent to you and the spice mix you make will be packed for you to cook your feasts at home. Please advise on dietary requirements. Please note that nuts are regularly used in my kitchen.
Please complete this form to request private classes or email cook@leratofoods.com with your request 

 

Reviews 

"Do give Lerato’s Supper club a try. She does get sold out pretty quickly so have a look at her website for regular updates. I really enjoyed the experience of trying new food with interesting people in new surroundings." 
By Celebrity Chef Lorraine Pascale
     

"A wonderful Sunday afternoon well spent! The Food tasted divine and the preparation and cooking part was very enjoyable. I went alone and met some lovely people! I look forward to sharing the recipes with friends and family (who by the way are already lining up for me to make at home after seeing photos I shared). Would highly recommend. Thank you again Lerato!"

By Claudia Halabi