Tired of frozen foods and ready meals sitting on shelves for Lord knows how long? Now you can order freshly made, healthy meals, full of flavour, and cooked just for you with fresh and seasonal ingredients.
A seasonal changing menu of vibrant feasts cooked for you
After feeding a lot of wonderful people at supper clubs, cookery classes and catering events, I realised one of the biggest obstacles to healthy eating is time. Time to plan your meals, shop and cook. While I love teaching and encouraging us to learn to cook more, I have created a changing menu of sumptuous meals for when there simply isn't enough time.
COOKED FRESH ON THE DAY
You can order your meals to be delivered (for a fee) pick up on Monday & Thursdays from 1pm - 2pm or 6 - 8pm. Please see updates above for any change in dates for the week.
Choose from a changing selection of Moroccan, West African, Meditteranean, & Classic feasts to enjoy at home, with favourites like my Moroccan Tagines & Harissa Stews, Sumptuous Plant-based Roasts, Stews & Soups, Ratatouille with Baked Fresh Fish with Herbes de Provence, Senegalese Roast Chicken Yassa or Aubergine Yassa, Jollof Quino, healthy desserts and more.
HEALTHY & CAREFULLY CHOSEN INGREDIENTS
Many of our ingredients are sourced locally when available, from our fishmongers in Eastbourne, to grass-fed Salt Marsh beef from local farms. We use olive oil, rapeseed oil & coconut oil, Cornish sea salt, homemade spice blends, free-range eggs & chicken and fresh vegetables. Our local greengrocers and farm shops supply seasonal vegetables, fruits, plantains, chickpeas, herbs, dried fruits and more from North Africa, Spain, West Africa & the Middle East
Your food can be refrigerated immediately for a few days or frozen and can also be heated in a warm oven in our recyclable packs.
Please write to email@example.com for regular orders, large orders for private dinners, corporate events, if you will like a specific meal plan or menu created for you, based on your event, favourites, dietary & health choices.
How to Order
1) Choose from a menu of the week
2) Choose the quantity needed.
3) Choose a delivery day. Or see updates above for any changes to weekly pick up dates.
Delivery can be arranged for an extra charge.* Order by sunday for Tuesday & by noon on Wednesday for Thursday.
4. Please add a note to let us know your preferred delivery date and time, and let us know of any allergies, dislikes (for example, Moroccan tagine with Almonds can be prepared without almonds if you do not like or cannot eat almonds)
The spicy dishes are warm and tingly and not hot and fiery, let us know if you will like more heat or no heat at all!
4) Complete your order and you will receive confirmation by email. Don't forget to Sign up herefor weekly menu updates and 10% off your first order.
Delivery charge depends on distance.*
This week's special
Meat Free Monday
Moroccan Vegetable Tagine
Whole Roasted Cauliflower with Harissa
Couscous with Chickpeas, Mint, Coriander & preserves lemon
Main Courses (from £8)
Hearty plant-based meals that can be enjoyed as a main or as an accompaniment to other dishes. These are meat & dairy free.
1. Moroccan Vegetable Tagine with Almonds - £8.75
w/ Aubergines, Cougettes, Tomatoes, Sweet Peppers, Red Onions & Almonds