Subscribe for updates & treats

Yoga Beach Brunch & Yurt Feasts - Lerato Foods & Naturals
Yoga Beach Brunch & Yurt Feasts - Lerato Foods & Naturals
Yoga Beach Brunch & Yurt Feasts - Lerato Foods & Naturals
Yoga Beach Brunch & Yurt Feasts - Lerato Foods & Naturals

Yoga Beach Brunch & Yurt Feasts

Regular price £20.00 Sale

An exhilarating day of yoga and African superfoods in the countryside & Sussex seaside.

Sat 19th May, 2 pm

Yoga & African Afternoon Tea in a yurt at The Wellbeing Centre, Glynleigh Farm

Sat 7th & 14th July, 10 am

Yoga Beach Brunch in the beautiful Italian Gardens in Hollywell facing the beach.

Eva and I are excited to be back with our exciting series of yoga beach brunches and yurt retreats in the beautiful Sussex coast we call home. Join us for an exhilarating day of yoga in a countryside yurt with African Afternoon Tea and yoga beach brunch in the beautiful enclave of the Italian gardens in Holywell, as we refresh and replenish our mind, body and spirit.

    
With birds chirping all around us, the wonderful fresh air and cosy yurt all to ourselves, and with the gentle sea breeze on the seafront, these mini-retreats are a wonderful experience for utmost relaxation and reinvigoration.
       
Yoga in a yurt
Photo by The Wellbeing Centre Glynleigh Farm
 
Gathering for a refreshing day on the  farm 
      

With over ten years experience as a certified yoga instructor, Eva Kristova of the popular Yoga Life in Eastbourne will lead our yoga session with her usual grace and positivity.

After our class, we will enjoy healthy treats inspired by my African Afternoon Tea and supper club menu of both African superfoods and seasonal British produce prepared with lots of love to refresh and replenish with a healthy sweet treat to end a delightful day. If we are blessed with a lot of sunshine we will have a picnic outside.

      

What our past yogis have said:

"I had an amazing morning and didn't want to go home. I will be looking out for others to attend. Well done to all for the amazing yoga, venue and lunch." By Jennifer Williams  - Yoga in a Yurt 2017

      

Yoga Beach Brunch Menu

Grab your yoga mats/picnic blankets and join us for a beautiful spread.
   
Refresh 
Summer Cherry Tomato & Strawberry Salad in Chicory cups with refreshing Cucumber & warming West African Grains of Paradise 
   
Replenish 
Coconut Cauliflower Rice, Fresh Herbs & Pomegranates Seeds
 Moroccan Spiced Roasted Aubergines & Seasonal Vegetables with Moringa & Roasted Almonds*
  
A sweet treat
Indulgent & Healthy Oat & Banana Cakes with Dark Chocolate (fair trade African Cocoa)
      
BYOB
Bring your favourite drinks 
*Nuts are used in this menu. Please advise on dietary requirements and allergies. The menu may be changed slightly due to seasonal availability. 
The menu is vegan, gluten-free and suited to most diets.
       

Limited spaces are available and mats are available if you do not have one.

You can also join the mailing list for updates or email lerato@leratolovesfood.com 

Eva' s classes are suitable for everyone. Pregnant women are also welcome to join us. If you have any questions about the yoga class please email Eva at info@yoga-life.co.uk

     

Where to find us in May:

The Well Being Centre, Glynleigh Farm, Hailsham Road, Stone Cross, Pevensey BN24 5BS

 

Where to find us in July:

Italian Gardens, Holywell Beach 

-

Yoga & African Afternoon Tea  Menu

Grab your yoga mats/picnic blankets and join us for a beautiful spread.
   
Refresh 
Tomato & Strawberry Salad in Chicory Cups with refreshing Cucumber & warming West African Grains of Paradise 
   
Replenish 
Black Eyed Bean Tarts, Cauliflower & Moringa Purée  (African superfood) with Oyster Mushrooms from Merryhill Mushrooms in West Sussex 
  
A sweet treat & A botanical brew to finish 
Indulgent and healthy Banana & Coconut Muffins with Date Purée (Made with North African Medjool dates)
      
Hibiscus & Lemongrass tea 
My homemade brew with West African native dried hibiscus flowers & zesty lemon grass
Please advise on dietary requirements and allergies. Menu may be changed slightly due to seasonal availability.